Contrary to what those on the outside looking in might believe about spirit sex relationships, a kind of disciplined decorum is very helpful in maintaining a strong connection with a succubus. I’ve experimented with this fairly extensively, allowing my life to swing between extremes. I’ve gone from the super-health-conscious stoic monk to a slobbish, junk-food-eating social butterfly and back again.

I would go so far as to say that a good connection with a succubus requires keeping the body in optimal condition, especially when it comes to sexual health. For men, that means having strong, rock-hard morning wood upon waking. This is probably the best indicator of the overall health of a man. If that’s not happening, then I believe maintaining a fulfilling sexual relationship with a spirit, or anyone for that matter, will be challenging to say the least. I believe there is an intrinsic link between virility and kundalini energy. If either side of that equation is hampered – the spiritual sexual flames or the physical cardiovascular system – then it’s no beuno. No fun sex for you. I suppose there’s always Viagra, but that’s addressing the symptom; not the cause.

When it comes to health advice, I believe there is no one-size-fits-all solution. Most people intrinsically know what’s good for them and often ignore that inner-guidance due to laziness. However, for those who are curious, here is the regimen that works for me:

• Most importantly, no sugar and very low carbohydrate consumption in general. I’ve found that unless I’m doing a lot of physical activity throughout the day, carbs and sugar are massive boner-killers. So, it’s meat and vegetables for me. Essentially an ancestral diet.
• Solid regular exercise, especially cardio.
• No masturbation. It’s a bad habit that indicates a mammal in captivity. Having a succubus spirit is a brilliant opportunity to be liberated from that most base form of sexuality. For anyone who has experienced spirit sex, they’ll know that the entities themselves encourage better behavior.
• Good regular sleep and a low-stress lifestyle.
• Taking care of teeth. This is made easier on a low-carb diet. I get the sense that the spirits appreciate regular grooming and cleanliness in general, just like any human partner would.
• Avoiding media that stresses and depresses. In other words, remain oblivious to the international headlines. There’s fuck all we can do about it anyway.
• Engage in regular spiritual activities, whether that’s meditation, spirit sex, dream recall, or rituals. Anything that strengthens the mind also helps, like learning a new skill.

That’s it. Nothing too difficult or revolutionary.

Over the past couple of years, I started to grow accustomed to eating a more carbohydrate-focused diet and I failed to keep my cardio up during the winter months. This resulted in the sessions between Catherine and I being less exciting. They were good, but the mind-blowing ones started lessening in their frequency. Upon realizing this, I recently made the switch back to strict low-carb/no-carb. We’re quickly returning back to regular dry orgasms and beautiful morning blowjobs. I’ll be more vigilant going forward as I don’t want to lose that part of my life! Being close to her feels so much better and more fulfilling than any junk food.